Everyone has their own little bubble that they like to live inside. This bubble is where they feel most comfortable and you don’t want to leave it because it’s unusual and often scary. For today’s item that you must do, you need to do something that you’re afraid of, go outside of your bubble and do something that’s not usual to you.
If this is your first time doing something that you’re afraid of start off small. For example if you’re afraid of talking to new people maybe say hi to someone walking down the street.
For the people ready to take on more of a challenge, if you’re scared of flying go on an airplane.
Just do something that you’re scared of. Then you won’t live the rest of your life in fear and wondering what could have been. Also in doing so you may surprise yourself and find that you enjoy something that you found scary.